HYPNOTHERAPY in SOUTHAMPTON and HAMPSHIRE
Transform Your Life with the Best Hypnotherapy in Southampton
Award-Winning Hypnotherapist
Dr Iain Lightfoot MSc DHyp FHEA MNCH(Reg) CNHC(Reg) GCGI
Transforming Lives One Expert Session at a Time.
Hypnotherapy in Southampton offers customised hypnosis and therapy sessions in Southampton and Hampshire and also online to give you the tools you need to transform your life today, tomorrow and into the future.
As an award-winning, best-rated and leading UK Hypnotherapist since 2014, you can expect the very highest standards in the hypnotherapy, coaching and change industry.
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For your peace of mind, here is some more information about me, Dr Iain Lightfoot:
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Exceptional Clinical Hypnotherapist
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Over 10+ years Full-Time Experience, holding the top UK rated qualifications in Hypnotherapy, Coaching, Counselling and Neuro-Linguistic Programming
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Membership of Accredited Hypnotherapy Bodies and Listed on the Professional Register.
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Multiple Award-Winning
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Full-Time, Based in Southampton, Hampshire and on Harley Street, London
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Personalised Approaches, Techniques and Methods - NLP, Timeline Therapy etc.
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Doctorate of Coaching with 15 years Experience of change interventions
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Supported Elite Athletes and Top Performing businessmen & women
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Online Support (Via Zoom) available
What makes me unique as an expert clinical hypnotherapist?
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My aim is to get you the change you need in as little time as possible.
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Using my Doctorial Subject in coaching, I am able to get to the heart of an issue quickly and then formulate the best techniques to help resolve and reframe the problem.
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I create a confidential safe space for my clients and use positive energy to facilitate change.
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I personalise every treatment for each client.
Lee's Experience
"I can't thank Iain enough, the help and support followed by understanding, was incredible. Iain is a great listener and really only wants the very best for you. Nothing is too much trouble, extremely professional and incredibly helpful."
Mr M Stopping Smoking
"Since the session I have breezed through all of my past smoking triggers and feel so much better. I cannot recommend him highly enough. I now feel totally free and have gained a lot as a person thanks to seeing Iain. Without a doubt, he is definitely the person to help you too!"
Olivia Overcoming Phobia
"After one two hour session with Iain, the hypnosis has truly changed my life. I cannot explain the feeling of freedom I experienced at the end of those two hours. If you are considering hypnosis, absolutely go for it. It is life-changing and not at all traumatising!"
Hypnotherapy Treatments
Here are just some of the areas that Hypnotherapy can help:
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Mood disorders
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Phobias and fears
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Weight management and eating disorders
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Chronic pain management
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Problem behaviours / Habits with drugs, alcohol, nicotine, gambling, porn, sex and compulsive behaviours
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Self-esteem and confidence building
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Performance enhancement, including sports and public speaking and resilience
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Trauma and PTSD
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Relationship issues
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Sexual problems
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Irritable bowel syndrome (IBS) and other digestive issues
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Skin disorders, such as psoriasis and eczema
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Allergies and asthma
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Dental anxiety and phobia
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Attention deficit hyperactivity disorder (ADHD)
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Obsessive-compulsive disorder (OCD)
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Managing menopause symptoms.
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Stroke Recovery
Please note that this is not an exhaustive list, and hypnotherapy can be used for many other issues as well. It is important to contact me to talk through what you would like help to change and determine if hypnotherapy is a suitable treatment option for your specific needs. Face to Face or Online.
Please do see my Terms and Conditions.
Hypnotherapy Near Me
Clinical Hypnotherapy in Southampton and Hampshire
Although my practice is based in the heart of Historic Southampton's Heritage District, I have a number of global clients via zoom and of course face to face in person. Clients usually visit in-person from:
Southampton; Eastleigh; Hedge End; Totton; Netley; West End; Bursledon; Hamble-le-Rice; Botley; Bitterne; Woolston; Sholing; Thornhill; Fair Oak; Chandlers Ford; Romsey; Portsmouth; Gosport; Fareham; Waterlooville; Havant; Emsworth; Hayling Island; Portchester; Lee-on-the-Solent; Stubbington; Hill Head; Knowle; Wickham; Cosham; Drayton; Widley; Bishops Waltham; Wickham; Lymington; Ringwood; Romsey; Hythe; New Milton; Lyndhurst; Milford on Sea; Brockenhurst; Poole; Christchurch; Ferndown; Ringwood; Verwood; New Milton; Fordingbridge; Wareham; Swanage;
